Coaches

Real boxers. Real workout. A cast of coaches who know form and function, so you're learning the ropes while sweating inside them.

 
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Stephen Frank / Co-founder

Steve has established himself as one of NYC's premiere boxing coaches, with an undefeated record and years working corners around the city. Steve is a master of technique and fantastic coach for all levels and ages. He's eager to find both fitness and form for all his clients.

 
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Juliette LaDisa

Juliette has spent the past 10 years in the ring, with over 40 fights under her belt, including a win at the Golden Gloves nationals. She loves taking her passion for the sport and helping others discover it's power for fitness.

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Ronson Frank

A former light heavyweight champion with an 18-0 undefeated pro record, Ronson has spent 17 years working as a personal trainer and pro boxing coach. He knows the sport inside and out, and teaches a touch, technique-driven class that's great for all skill levels.

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Freddie Soto

Freddie, a former Amateur and Professional Boxing Champion, has been an instructor in the fitness industry for over 21 years. He’s developed a reputation for his unique style of teaching fundamentals and technique – with clients and trainers at all skill levels. He’s also a pro at preparing all levels for fights.